Special Events/classes

Special Events/classes

Sat Oct 29, 2022 (numerology=7)
Yoga/kirtan mini Retreat:
Who are you without your mask?  

Please join us authentically in heart space for kirtan by the firepit with Dani and Julia 4pm -5:30. If u have allergies to smoke or outdoor plants let us know. We can be indoors instead. Donations for kirtan portion accepted (for rental of space and /or for a future kirtan!.)
Hiyala (lala), the instructor, has taught yoga at various places In the N metro area since 1995.


 "Touch Point Yoga" class with hiyala. Includes lots of healing touch to guide people into better alignment in the poses, as well as  a chance to try aerial yoga. 2-3:30 or 6:30- 7:45. (More thai yoga with partners , optional, in this 2nd class )
Time in between classes and kirtan to eat, journal, or walk the labyrinth out back. 
Location: Peace Church 5050 Hodgeson Rd. Just 15 mn from downtown mpls or st paul. Ffi: Bodymindcircle.com facebook/bodymindcircle-yoga
 & Julia Beasley
DRetreat I am calling this retreat , "Without the mask, who am i? It is a few days before Halloween, and also because during covid we had to wear masks....and... so many of us had "identity crisises". Each class is $20. Or both for $35. Classes limited to 10 people, and Kirtan is limited to 20.  Please let us know if you plan to come .  Prepay for classes using Paypal (blaineyoga@gmail.com)

Schedule. Come to one or all.

2-3:30   Touch Point asana class with hiyala

3:30-4 walk labyrinth, eat, journal about who you are without the mask.

4:00- 5:15. Kirtan with local kirtan leaders, Dani and Julia.(description below).

5:30-6:30pm break: walk labyrinth, eat, journal. 

6:15- 7:45 Explorative yoga w hiyala.  Chance to use various props to perfect the poses, including the walls, big balls and aerial yoga slings. 

KIRTAN: This is a call and response form of devotional singing of mantras.  For those who are new to this, there will be some explanation and opportunity to ask questions. Feel free to ask your questions in advance.  There are several kirtans on YouTube. Krishna Das is one that is very well known.  

Please mark your calendars.

If you preregister and pay you are guarenteed a spot. Also, I will be able to contact you in case of any changes due to weather or illness of those leading. The 2nd class time might be different than you have seen on flyers - we plan to start at 6:15.  This class will be quite different than the first if you attend the kirtan. The devotional heart opening energy of the kirtan will change the way you attune yourself to the poses as well as to the others in the class. 

  Yoga classes are limited to only 10 people but kirtan welcomes up to 20.  Please copy and share this flyer with others. But the start time of the 2nd class will be 6:15.  Thank you!


Past events:

Come learn some ways to stay afloat in 2020 

                                   A great opportunity to revive and reset after the holidays.

Yin Yoga with Thai Yoga Massage

Using long holds supported by blocks and bolster along with breath work to release those tight places - Yin Yoga helps us to let go, relax and stretch out the connective tissue of our body.

Thai Yoga Message is a clothes on style of message.  This part of the class is optional.  With your permission, Hiyala will use her hands or feet to press along the energy meridians of your body. Or, she might assist you in holding that stretch just a bit longer.

Teacher:  Hiyala

During the break between classes, you might walk the labyrinth outside by the fire pit, or snack, or chat.

          Do you have 2020 vision? 

  Define Your Goals by Reviewing Your Life:  Hiyala will lead the group in an exercise that involves introspection, writing and sharing.   

Looking back on your life, can you identify important people and events from your life/  In doing so, perhaps you will  see more clearly who you are, and what you are meant to do with the rest of your life: What is your Dharma?  (= life purpose}

Teacher:  Hiyala

2020 Reset
Yin Yoga with Thai Yoga Massage
A Review of Your Life
Saturday, December 28, 2019
1:30 - 3:00 PM
3:30 - 4:30 PM
Wednesday, January 1, 2020
11:00 - 12:30 PM
1:00 - 2:00 PM
Saturday, January 11, 2020
1:30 - 3:00 PM
3:30 - 4:30 PM
Payment
$15 if paid 4 days in advance or $20 after.
$10 if paid 4 day in advance, $15 after.

Come and take one class or or both...

Valentines Day event: 💜  💗     Couples Message Instruction.  Sat Feb 15th, 4-6pm . 
For more info Click HERE 

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